Aren’t we all…but even a practice as simple as feeling your hands on the steering wheel, or feeling your breath coming in and out, can bring you back to the present.
I believe it’s enough to just catch yourself when you’re feeling stressed - it’s usually an obvious sign you’re going too fast and need to stop and think things through…
True, but if you play a basketball game with full commitment, passion and presence - you will feel proud and pleased at the end. Even if it went quick :)
More power to you Man!!!
Thanks brother!
Working on scheduling time to reflect…
Aren’t we all…but even a practice as simple as feeling your hands on the steering wheel, or feeling your breath coming in and out, can bring you back to the present.
I believe it’s enough to just catch yourself when you’re feeling stressed - it’s usually an obvious sign you’re going too fast and need to stop and think things through…
True, but if you play a basketball game with full commitment, passion and presence - you will feel proud and pleased at the end. Even if it went quick :)